Healthy Dessert: Strawberry Banana Creams
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Strawberries are in season, so take advantage of the sweet and juicy fruit with a healthy low-calorie dessert that tastes like oh-so-decadent strawberry cheesecake. It’s made with a handful of ingredients you probably already have in your kitchen, so it’s a cinch to whip up; you’ll be amazed it’s under 150 calories per serving.
These are topped with sliced almonds, but you can get creative and use blueberries, dried cherries, chopped cashews, crystallized ginger, a sprinkle of granola, or a few chocolate chips.
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INGREDIENTS

-8 strawberries
-2 oz. vanilla Greek yogurt
-1/2 small banana
-1 tablespoon sliced almonds
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DIRECTIONS

1- Mash the banana in a bowl with a fork. Mix in the yogurt.

2- Using a knife, carve out the middle of each strawberry.

3- Fill the center of each strawberry with the banana-yogurt mixture and top with sliced almonds.
Makes one serving.

(Source: fitsugar.com)

This post is posted on Wednesday 10 July 2013.
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Tagged as: fitness    health    beautty    exercise    workout    fruit    dessert    healthy eating    healthy food    healthy living    healthy   
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